Featured Courses

Rest and Renew You: Home Retreat with Tara
Replenish and reinvigorate your life, right where you are
Tara Stiles Tara Stiles
$395
Simplify: Home Retreat with Tara
Clear away clutter and become the real unbounded you
Tara Stiles Tara Stiles
$395
How to Practice at Home: Retreat with Tara
Create a sustainable, fun and fulfilling home practice that gives exactly what you need
Tara Stiles Tara Stiles
$395
Strala Online 30+Hour Intensive Training: The Art of Sequencing
Learn to create the story and results you want in every experience
Tara Stiles & Mike Taylor Tara Stiles & Mike Taylor
$595
De-Stress Collection
Enjoy over 6 hours of carefully arranged practices to help you de-stress and feel better
6 Course Bundle
$108
The Yoga Workout Series
Power up for every kind of challenge in every kind of place
Tara Stiles Tara Stiles
$80
Yoga for Anxiety Series
Every-situation practices to release anxiety and bring ease to your life
Tara Stiles Tara Stiles
$80
Beginners' Series : Flexibility, Strength, Breath, Core, and Balance
The Perfect Structure to Get Started Right Where You Are
Tara Stiles Tara Stiles
$60
Fire It Up Series
Whole Body, Whole Mind, Whole Self Super-Charge
Tara Stiles Tara Stiles
$60
Strength-Building Collection
Everything you need for powering up strength and fitness in your body and mind
11 Course Bundle
$108
Strala Classic Collection 2014
The four central Strala classes from 2014: Strong, Energize, Relax, and Basics
4 Course Bundle
$45
Your Daily Meditation Practice Guide
Everything you need for everyday meditation
Tara Stiles Tara Stiles
$80
Let It Flow Energy Routine with Tara - 1 Hour - 2016
Get Into the Awesome Flow of Your Self
Tara Stiles Tara Stiles
$15
Deep Restore Series : Whole-Body Whole-Mind Whole-Self Rejuvenation
Get ready to be Boundaryless
Tara Stiles Tara Stiles
$60
Relax Yoga for Creativity with Tara - 30 Minutes
Unblock physical and mental barriers to creativity with this whole-self refresher
Tara Stiles Tara Stiles
$15
Strala Training : No More Back Pain, Yoga & Tai Chi
How to Prevent and Cure Back Pain with Yoga and Tai Chi
Mike Taylor Mike Taylor
$295
Your Daily Yoga Practice with Tara - 30 Minutes - 2018
Get your perfect balance of strength and flexibility, awareness and ease, and extra-deep restoration
Tara Stiles Tara Stiles
$15
Strong and Calm with Tara - 1 Hour - 2019
Find strength without aggression, calm without checking out
Tara Stiles Tara Stiles
$15
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