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De-Stress Collection
Enjoy over 6 hours of carefully arranged practices to help you de-stress and feel better
6 Course Bundle
$108
The Yoga Workout Series
Power up for every kind of challenge in every kind of place
Tara Stiles Tara Stiles
$80
Yoga for Anxiety Series
Every-situation practices to release anxiety and bring ease to your life
Tara Stiles Tara Stiles
$80
Beginners' Series : Flexibility, Strength, Breath, Core, and Balance
The Perfect Structure to Get Started Right Where You Are
Tara Stiles Tara Stiles
$60
Ease Essentials Collection
Complementary yoga, tai chi, and qigong practices for creating ease in your life
13 Course Bundle
$108
Fire It Up Series
Whole Body, Whole Mind, Whole Self Super-Charge
Tara Stiles Tara Stiles
$60
Strength-Building Collection
Everything you need for powering up strength and fitness in your body and mind
11 Course Bundle
$108
Qigong for Unbounded Energy - 45 Minutes - 2019
Everyday Qigong and Neigong Practice to Unlock Your Energy Potential
Mike Taylor Mike Taylor
$15
Strala Classic Collection 2014
The four central Strala classes from 2014: Strong, Energize, Relax, and Basics
4 Course Bundle
$45
Strala STRONG Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Challenging yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Tai Chi for a Healthy Back with Mike - 20 minutes
Prevent and cure back pain and injury with tai chi
Mike Taylor Mike Taylor
$15
Strala ENERGIZE Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Energizing yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Strala RELAX Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Easygoing yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Strala GENTLE Yoga plus Tai Chi Flow with Mike - 1 Hour - 2020
Restoring yoga with focus on whole-body harmony through the foundations of tai chi
Mike Taylor Mike Taylor
$15
Your Daily Meditation Practice Guide
Everything you need for everyday meditation
Tara Stiles Tara Stiles
$80
Let It Flow Energy Routine with Tara - 1 Hour - 2016
Get Into the Awesome Flow of Your Self
Tara Stiles Tara Stiles
$15
Deep Restore Series : Whole-Body Whole-Mind Whole-Self Rejuvenation
Get ready to be Boundaryless
Tara Stiles Tara Stiles
$60
Relax Yoga for Creativity with Tara - 30 Minutes
Unblock physical and mental barriers to creativity with this whole-self refresher
Tara Stiles Tara Stiles
$15
Your Daily Yoga Practice with Tara - 30 Minutes - 2018
Get your perfect balance of strength and flexibility, awareness and ease, and extra-deep restoration
Tara Stiles Tara Stiles
$15
Strong and Calm with Tara - 1 Hour - 2019
Find strength without aggression, calm without checking out
Tara Stiles Tara Stiles
$15
Strala CALM with Tara - 1 Hour + 10 Minutes - 2018
Ease into stillness supported by your breath
Tara Stiles Tara Stiles
$15
Yoga for Inspiration with Tara - 40 Minutes - 2018
Clear the clutter and connect with your most powerful guide
Tara Stiles Tara Stiles
$15
Strala STRONG Class with Tara - 1 Hour - 2015
Get all-over invigorated as you build strength, balance, and flexibility
Tara Stiles Tara Stiles
$15
Energize Yoga for Clarity with Tara - 1 Hour
Hit your reset button and gain super-clarity
Tara Stiles Tara Stiles
$15
Strala ENERGIZE with People - 1 Hour
Get all-over energized with our training group
Tara Stiles Tara Stiles
$15
Strala GENTLE with People - 1 Hour
Find your ease with our training group
Tara Stiles Tara Stiles
$15
Hard Poses Made Easy Flow with Tara - 30 Minutes
Learn to approach challenge in an easygoing way
Tara Stiles Tara Stiles
$15
Rebalance Body and Mind with Tara - 30 Minutes - 2019
Calm your mind, wake up your body
Tara Stiles Tara Stiles
$15
Strala RELAX Class with Tara - 1 Hour - 2020
Find ease in your body and mind so you can accomplish more with less effort
Tara Stiles Tara Stiles
$15
Strala STRONG Class with Tara - 1 Hour - 2020
Power up your body and mind for handling challenge with ease
Tara Stiles Tara Stiles
$15
Morning Meditation and Yoga with Tara - 30 Minutes - 2019
Everything you want today begins here
Tara Stiles Tara Stiles
$15
Strala STRONG Class with Mike - 1 Hour - 2016
Build whole-body strength and mobility, for handling any challenge with ease
Mike Taylor Mike Taylor
$15
Yoga for Bedtime with Tara - 20 Minutes - 2016
Get ready for perfect sleep
Tara Stiles Tara Stiles
$15
Morning Yoga for Energy with Tara - 30 Minutes
Get all=over awake and ready to move easily through your day
Tara Stiles Tara Stiles
$15
Energy Boost with Tara - 15 Minutes
Get your energy flowing free and focus your mind
Tara Stiles Tara Stiles
$15
Chill Out with Tara - 20 Minutes
Drop stress and get calm
Tara Stiles Tara Stiles
$15