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Pump Up The Jam Yoga Flow with Tara
Turn it up and feel great right now
Tara Stiles Tara Stiles
FREE
Yoga for Lower Body Strength with Tara
Get grounded and powerful from legs to core
Tara Stiles Tara Stiles
FREE
Let It Flow, Let It Flow, Let It Flow with Tara
Remove obstacles and get into the flow
Tara Stiles Tara Stiles
FREE
Yoga to Invigorate with Tara
Put an extra-warm good-feeling spark in your life
Tara Stiles Tara Stiles
FREE
Shiatsu for Insomnia with Sam and Tara
A practice for beautifully restful renewing sleep
Sam Berlind Sam Berlind
FREE
Couch Shiatsu with Sam and Tara
Get a whole lot more from your couch time
Sam Berlind Sam Berlind
FREE
Shiatsu for Jet Lag with Sam and Tara
Up your energy and get it flowing after flight
Sam Berlind Sam Berlind
FREE
Shiatsu for Digital Drama with Sam and Tara
Give screen-time tension a way out of your body
Sam Berlind Sam Berlind
FREE
Unwind with Tara
Let it go and reset for right now
Tara Stiles Tara Stiles
FREE
Unplug and Be Here with Tara
Reconnect with what's inside to connect with what's outside
Tara Stiles Tara Stiles
FREE
Yoga to Renew You with Tara
Slow down and create space to be your optimal balanced self
Tara Stiles Tara Stiles
FREE
Get Your Move On with Mike - 15 Minutes
Move creatively while building grace and coordination through challenge
Mike Taylor Mike Taylor
$15
Strala STRONG with Mike - 1 Hour - 2016
Whole-body strength and endurance for athletes
Mike Taylor Mike Taylor
$15
Super Core with Mike - 15 Minutes
Move powerfully from a strong center
Mike Taylor Mike Taylor
$15
Strala STRONG with Mike - 30 Minutes - 2017
Get unblocked and whole-body strength, agility, and endurance
Mike Taylor Mike Taylor
$15
De-Stress with Tara
Shake it off, wring it out, and find ease when things aren't easy
Tara Stiles Tara Stiles
FREE
Continuous Coordinated Flow with Tara
Drop the struggle and step into being a kid again
Tara Stiles Tara Stiles
FREE
Align Your Intention and Action with Tara
Turn what you want into something real in your body and life
Tara Stiles Tara Stiles
FREE
Breath-Body Connection Meditation with Tara
Harness your own unending power source
Tara Stiles Tara Stiles
FREE
Yoga for Pandas with Tara
Roll into harmonious connection in your whole body and mind
Tara Stiles Tara Stiles
FREE
Athletes Collection
Yoga and tai chi for strength, mobility, balance, and recovery
4 Course Bundle
$395