Strala
  • PRACTICE
  • TRAINING
  • ABOUT
  • Login
  • Sign Up
Category:
  • All
  • Classes & Series
  • Training & Retreats
  • Free
Author:
  • All
  • Mike Taylor
  • Sam Berlind
  • Sam Berlind, Tara Stiles, and Mike Taylor
  • Tara Stiles
  • Tara Stiles & Mike Taylor
Strala ENERGIZE Class with Tara - 1 Hour - 2016

Available until

Boost your energy and get creative
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala ENERGIZE Express - 30 Minutes - 2016

Available until

Get refreshed and happy for your whole day
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala RELAX Class with Tara - 1 Hour - 2014

Available until

Rejuvenate your whole self from the inside out
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala BASICS Class with Tara - 1 Hour - 2014

Available until

Combine ease and simplicity with challenge, to build whole body awareness and calm focus
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala ENERGIZE Class with Tara - 1 Hour - 2014

Available until

Awaken your body to moving easily through challenge
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala CORE Class with Tara - 30 Minutes - 2014

Available until

Get whole-body centered as you fire up your core
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala GENTLE Class with Tara - 1 Hour - 2014

Available until

Simple and easygoing relax, release, and calm
Tara Stiles Tara Stiles
%
COMPLETE
$15
Wake Up with Tara - 15 Minutes

Available until

Open up and get creative for a perfect day
Tara Stiles Tara Stiles
%
COMPLETE
$15
Wind Down with Tara - 15 Minutes

Available until

Get de-stressed, rested and ready for a perfect night
Tara Stiles Tara Stiles
%
COMPLETE
$15
Strala STRONG Class with Tara - 1 Hour - 2014

Available until

Evenly build strength, flexibility, mobility, and balance
Tara Stiles Tara Stiles
%
COMPLETE
$15
Prenatal: Slow & Steady Strength Building with Tara - 25 Minutes

Available until

Create whole-body harmony to move powerfully through challenge
Tara Stiles Tara Stiles
%
COMPLETE
$15
Prenatal Energize with Tara - 30 Minutes

Available until

Invigorate your body, calm your mind, and boost your spirit
Tara Stiles Tara Stiles
%
COMPLETE
$15
Prenatal Wind Down with Tara - 30 Minutes

Available until

Release stress, get calm, feel good
Tara Stiles Tara Stiles
%
COMPLETE
$15
Nourish Your Soul with Tara

Available until

Discover a joyful secret for your mind and body
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Bedtime Bliss with Tara

Available until

Clear your path to perfect sleep
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Prenatal Easygoing Flow with Tara - 1 Hour

Available until

Find ease and joy while creating perfect balance
Tara Stiles Tara Stiles
%
COMPLETE
$15
Prenatal Hip & Back Magic with Tara - 30 Minutes

Available until

Release tension from your hips and back to feel all-over wonderful
Tara Stiles Tara Stiles
%
COMPLETE
$15
Prenatal Simplify with Tara - 30 Minutes

Available until

Perfect progression through strength and flexibility, stability and mobility
Tara Stiles Tara Stiles
%
COMPLETE
$15
Prenatal Power Up with Tara - 30 Minutes

Available until

Daily practice for strong body and focused mind
Tara Stiles Tara Stiles
%
COMPLETE
$15
Yoga to Wake Up and Get Going with Tara

Available until

Create energy, calm, and ease for your whole body and mind
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Self Care in the Kitchen with Tara

Available until

Stock up, cook and have fun creating your optimal nourished self and soul
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Total Body Reset with Tara

Available until

The restart button you need to get it right and feel great
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Tai Chi for Handstands with Mike

Available until

Make upside downs a whole lot easier with tai chi
Mike Taylor Mike Taylor
%
COMPLETE
FREE
Super Hero: Upper Body Strength with Tara

Available until

You are a super hero. Be who you are.
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Simple Tai Chi with Tara

Available until

A practice of peace that carries across your whole life, and the whole planet
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Simple Walking Tai Chi with Mike

Available until

Harmony in your body and mind that carries across your whole life, and the whole planet
Mike Taylor Mike Taylor
%
COMPLETE
FREE
Tai Chi Morning Ready Routine with Mike

Available until

Unstick what's stuck and energy-boost your day
Mike Taylor Mike Taylor
%
COMPLETE
FREE
Self Love Flow with Tara

Available until

Everyday return to feeling good, at ease, and confident in you
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Power Up with Tara

Available until

Awaken your energy, power up your life
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Recovery Routine with Tara

Available until

Get all your tight spots restored and re-mobilized
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Total Body Strong with Tara

Available until

Every inch of you powered up and ready to go. Everywhere.
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Total Body Coordination with Mike

Available until

Unlock the amazing potential we're each designed to possess
Mike Taylor Mike Taylor
%
COMPLETE
FREE
Yoga for Headaches with Tara

Available until

Get free from tension and pain
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Healing with Tara

Available until

Your body works miracles for you, sometimes it can use your help
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Shake It Off with Tara

Available until

Let it go, come back to you, and feel good again
Tara Stiles Tara Stiles
%
COMPLETE
FREE
Yoga for Upper Body Strength with Tara

Available until

Extend powerfully from core to shoulders to arms
Tara Stiles Tara Stiles
%
COMPLETE
FREE
« First ‹ Prev 1 2 3 4 Next › Last »

  • Practice
  • Training
  • About
  • Terms of Use
  • Privacy Policy