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Classes & Series
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Mike Taylor
Sam Berlind
Sam Berlind, Tara Stiles, and Mike Taylor
Tara Stiles
Tara Stiles & Mike Taylor
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Strala for Runners : 5 Videos + Guidebook with Mike
Available until
Run faster for longer with fewer injuries and shorter recovery times
Mike Taylor
%
COMPLETE
$60
Tai Chi Beginners Routine with Mike - 30 Minutes
Available until
Get started with mind, energy, and moving in harmony
Mike Taylor
%
COMPLETE
$15
Tai Chi Morning Routine with Mike - 20 Minutes
Available until
Get connected, energized, and moving well into your perfect day
Mike Taylor
%
COMPLETE
$15
Yoga for a Healthy Back with Mike - 25 Minutes
Available until
Prevent and cure back pain and injury with yoga
Mike Taylor
%
COMPLETE
$15
Tai Chi Bedtime Routine with Mike - 20 Minutes
Available until
Drop the stress and get ready for perfect sleep
Mike Taylor
%
COMPLETE
$15
Yoga for Flexibility Progression with Tara - 25 Minutes
Available until
Build optimal flexibility and mobility throughout your whole body
Tara Stiles
%
COMPLETE
$15
Yoga for Strength Progression with Tara - 25 Minutes
Available until
Use your whole body and breath to get connected and super-strong
Tara Stiles
%
COMPLETE
$15
Strala ENERGIZE Class with Tara - 1 Hour - 2016
Available until
Boost your energy and get creative
Tara Stiles
%
COMPLETE
$15
Strala ENERGIZE Express - 30 Minutes - 2016
Available until
Get refreshed and happy for your whole day
Tara Stiles
%
COMPLETE
$15
Strala RELAX Class with Tara - 1 Hour - 2014
Available until
Rejuvenate your whole self from the inside out
Tara Stiles
%
COMPLETE
$15
Strala BASICS Class with Tara - 1 Hour - 2014
Available until
Combine ease and simplicity with challenge, to build whole body awareness and calm focus
Tara Stiles
%
COMPLETE
$15
Strala ENERGIZE Class with Tara - 1 Hour - 2014
Available until
Awaken your body to moving easily through challenge
Tara Stiles
%
COMPLETE
$15
Strala CORE Class with Tara - 30 Minutes - 2014
Available until
Get whole-body centered as you fire up your core
Tara Stiles
%
COMPLETE
$15
Strala GENTLE Class with Tara - 1 Hour - 2014
Available until
Simple and easygoing relax, release, and calm
Tara Stiles
%
COMPLETE
$15
Wake Up with Tara - 15 Minutes
Available until
Open up and get creative for a perfect day
Tara Stiles
%
COMPLETE
$15
Wind Down with Tara - 15 Minutes
Available until
Get de-stressed, rested and ready for a perfect night
Tara Stiles
%
COMPLETE
$15
Strala STRONG Class with Tara - 1 Hour - 2014
Available until
Evenly build strength, flexibility, mobility, and balance
Tara Stiles
%
COMPLETE
$15
Prenatal: Slow & Steady Strength Building with Tara - 25 Minutes
Available until
Create whole-body harmony to move powerfully through challenge
Tara Stiles
%
COMPLETE
$15
Prenatal Energize with Tara - 30 Minutes
Available until
Invigorate your body, calm your mind, and boost your spirit
Tara Stiles
%
COMPLETE
$15
Prenatal Wind Down with Tara - 30 Minutes
Available until
Release stress, get calm, feel good
Tara Stiles
%
COMPLETE
$15
Prenatal Easygoing Flow with Tara - 1 Hour
Available until
Find ease and joy while creating perfect balance
Tara Stiles
%
COMPLETE
$15
Prenatal Hip & Back Magic with Tara - 30 Minutes
Available until
Release tension from your hips and back to feel all-over wonderful
Tara Stiles
%
COMPLETE
$15
Prenatal Simplify with Tara - 30 Minutes
Available until
Perfect progression through strength and flexibility, stability and mobility
Tara Stiles
%
COMPLETE
$15
Prenatal Power Up with Tara - 30 Minutes
Available until
Daily practice for strong body and focused mind
Tara Stiles
%
COMPLETE
$15
Get Your Move On with Mike - 15 Minutes
Available until
Move creatively while building grace and coordination through challenge
Mike Taylor
%
COMPLETE
$15
Strala STRONG with Mike - 1 Hour - 2016
Available until
Whole-body strength and endurance for athletes
Mike Taylor
%
COMPLETE
$15
Super Core with Mike - 15 Minutes
Available until
Move powerfully from a strong center
Mike Taylor
%
COMPLETE
$15
Strala STRONG with Mike - 30 Minutes - 2017
Available until
Get unblocked and whole-body strength, agility, and endurance
Mike Taylor
%
COMPLETE
$15
Athletes Collection
Available until
Yoga and tai chi for strength, mobility, balance, and recovery
4 Course Bundle
%
COMPLETE
$395
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